Always: None of the diets are so precise as to make us lose fat only in places of our choice. The HCG diet seems to favor fat loss in the belly area. If we exercise an area we are likely to replace fat with muscle while dieting. The most problematic fat loss during diets is in the facial area, and is the reason why some people avoid losing those last 10-15 lbs. Facial fat loss has an aging effect.
Answered 6/20/2015
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