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A member asked:
Is thre an exersice to help me gain weight? bc im so skinny and i hate it. but i don't want to lose the curves i have (boobs and butt)? what can i do?
3 doctors weighed in across 2 answers
Tough problem.: You are not too skinny if you are well nourished and active. Gaining weight is as tough as loosing it though. Consider protein shakes and a weight lifting program. You will add muscle, not fat, which is better.
Answered 1/23/2012
6.1k views
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Exercise: Weight or strength training can help to build muscle.
Answered 11/2/2018
254 views
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