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A 20-year-old member asked:

Is thre an exersice to help me gain weight? bc im so skinny and i hate it. but i don't want to lose the curves i have (boobs and butt)? what can i do?

2 doctor answers3 doctors weighed in
Dr. James Zasuly
Plastic Surgery 29 years experience
Tough problem.: You are not too skinny if you are well nourished and active. Gaining weight is as tough as loosing it though. Consider protein shakes and a weight lifting program. You will add muscle, not fat, which is better.
Created for people with ongoing healthcare needs but benefits everyone.
Dr. Heidi Fowler
Psychiatry 26 years experience
Exercise: Weight or strength training can help to build muscle.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Nov 2, 2018

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