A member asked:

Does drinking prune juice help flatten your tummy and lose baby weight?

4 doctors weighed in across 2 answers

Neither !: Juice of any kind is accompanied by calories from sugar and additives. Your best bet is good overall nutrition and exercise without fads or quick fixes. Celebrities we watch looking great shortly after having a baby have the time and luxury of personal trainers and excellent calories sources.

Answered 5/25/2015

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Dr. Heidi Fowler answered

Specializes in Psychiatry

No just works as: laxative. For flatter abdomen eat healthy & get physically active. Calories burned > calories consumed. To tighten ab's: crunches, reverse crunches, exercise ball crunches, pelvic thrusts, lying leg raises, side bridge & “bicycling” exercise on back. Engage in regular aerobic exercise (i.e. running, swimming, Nordic track, bicycling, kickboxing, walking, cross country skiing, hiking, etc.)

Answered 5/31/2015

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Could drinking prunes juice help to loose weight?

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