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A member asked:
Can you tell me if i could use paleo to help me gain a few pounds of healthy fat?
A doctor has provided 1 answer
Interesting question: Most people view paleo as a way to lose weight. While this is often the case, interestingly there are many anecdotes showing paleo to be effective for patients with eating disorders (e.g. bulimia, anorexia) as well. If you are unhealthily underweight paleo would be worth a look but this should be done while talking it over with your' local doctor, getting proper lab workup etc.
Answered 3/15/2016
3.6k views
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