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A member asked:
Please answer! what on the go foods can i bring to school that would be healthy?
A doctor has provided 1 answer
nutritious choices: To make sure you get enough protein and other important nutrients , get different kind of lean meat packed in tortillas or whole grain breads , beans of different kinds , fresh veggies and fruits , yoghurt esp greek yoghurt , tofu , boiled egg , egg salad ,nuts , and sardines .
Answered 9/29/2020
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