Energy balance: If you don't eat and participate in physical activity you are not giving your body the needed energy and nutrition to participate safely and effectively. Good nutrition and hydration is essential to performance and injury prevention.
Answered 1/7/2015
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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