A member asked:

I find, personally- the more sleep above 8 hours i get, the more tired i feel! however anything below 7, as low as 4; and i feel ok! is that normal?

A doctor has provided 1 answer
Dr. Jeffrey Bassman answered

Specializes in Dentistry

Individualistic: Everyone is different in terms of how much sleep their bodies can tolerate. It varies from person to person, and also based upon daily activities and nutrition. If in doubt, see a dr.

Answered 3/31/2014

4.3k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more