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A member asked:
I find, personally- the more sleep above 8 hours i get, the more tired i feel! however anything below 7, as low as 4; and i feel ok! is that normal?
A doctor has provided 1 answer
Individualistic: Everyone is different in terms of how much sleep their bodies can tolerate. It varies from person to person, and also based upon daily activities and nutrition. If in doubt, see a dr.
Answered 3/31/2014
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