A member asked:

Can you tell me are energy drinks making me sick?

A doctor has provided 1 answer

How would I know?: you don't say anything about either how many energy drinks you are consuming, and what symptoms you are having. Energy drinks are mostly caffeine, and have the amount of caffeine in 2-4 strong cups of coffee. Some people are very sensitive to caffeine - anxiety, tremor, insomnia, anxiety. If stopped suddenly, severe headaches can occur. Other ingredients - vitamins, amino acids aren't toxic.

Answered 10/24/2014

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What drink can I drink before a workout to give me energy?

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