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A member asked:
I'm 5'7", is it possible to increase my height and bone structure. what exercises and diets cause help?
5 doctors weighed in across 2 answers
If you have : completed puberty - diet nor exercise will cause you to grow taller.
Answered 6/22/2014
4k views
Thank
No: you are well past puberty and there is no way to increase your height.
Answered 6/22/2014
4k views
Thank
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