Yes: Having a diet rich in calcium is ideal for the bone structure and health of both mom and baby. If you don't eat many calcium-rich foods, a calcium supplement may be helpful.
Answered 9/7/2018
6.7k views
Yes: It will affect the baby's bones in a good manner as your dietary calcium provides the building blocks for strength. I believe there is good reason to think that dietary calcium is better absorbed than supplements, but be sure your overall intake meets your provider's recommendations.
Answered 1/22/2015
6.5k views
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