I'm suffering from excessive gas and discomfort, what to do?

Flatulence problem?: Flatulence neither localizes your problem to small or large bowel, nor indicates severity or cause. You have described a gut that may be dysfunctional due to infection, sibo, motility problems, inflammation, ibs, ischemic disease, maldigestion, sphincter problem, or food intolerance. If the latter check low fodmap diet restrictions: stanfordhospital.Org/.../nutrition/dh-low-fodmap-diet-handout.Pdf