A member asked:

I am 28 yrs old unmarried man. i feel bowring, horrible & unnecessary thoughts came in my mind along with lack of confidence. suggest best medicine.

3 doctors weighed in across 2 answers

Think positive!: You have to think about your good qualities. Everybody has them, and they also have flaws ; weaknesses which make us human. You need to increase your self-confidence. If you think you are boring ; horrible, then you will feel down about yourself. Be happy ; think positive! if u believe u are handsome, charming ; witty, then u will radiate positive energy. You are one big stud and people like you!

Answered 4/13/2014

4.3k views

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Get guidance: You need a guide to help you build social skills. It will take courage and you will have painful and embarrassing failures. But this will get better. You also need to talk with someone about unwanted intrusive thoughts. Your physician can point you in the right way. To be brave, act brave. Dale Carnegie's still a good guide. Talking to others and being interesting is a learned skill.

Answered 7/1/2014

3.9k views

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