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Likely strained muscles in lower back from fall. How long should I give my body to heal b4 going to doc if still in pain? continue to workout?
I've always had lower back pain since I was little they said If I worked the muscles then it would help. I workout but still have pain when I wake up.
There is a soreness on my right lower back/side for last couple of weeks. It's more pronounced after workouts, Is it just a sore muscle?
Hello,after doing a lot of planks and getting rest,I started to feel pain in one of my lower abdomens,what could be the cause,maybe the overdoing it ?I completely avoided any kind of a physically exercise the includes abdomen muscle workout.
I do workouts 5 times a weak for body grow and if I do masturbrate daily does my muscles will not grow and muscle mass will decrease?
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