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A member asked:
Can massage therapy be good for l5 s1 3mm retrolisthesis where i have a herniated disc? is a tens device better therapy?
8 doctors weighed in across 2 answers
Both can help: Massage will help with some of the sore muscles that are aggravated by the irritated nerves and the tens unit is very good for pain control by something called "gate theory", both modalities work in different ways and both can be of benefit. Physical therapy is the best for this though, so keep that up! strengthening the supporting musculature and core will help stabilize the slip and herniation.
Answered 9/17/2018
4.3k views
Massage will not: Massage will not help a retrolithesis. But they feel good and can make you feel more relaxed and comfortable. Tens block pain when on which can be good and bad so consult your doctor.
Answered 9/17/2018
4.3k views
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