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Tustin, CA
A 24-year-old male asked:

low vit d levels, already taking 1500mg msm glucosamine, 1000mg omega-3 fish oil tablet a day, adding 1000ui vit d3 tablet more would be ok ? effects?

1 doctor answer2 doctors weighed in
Dr. Bernard Seif
Clinical Psychology 40 years experience
Vitamin D level: Can be checked by your doc and that will determine how much you need. Many people take 5k ius daily but you would need to check w/doc.

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Last updated Jan 19, 2019
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