A member asked:

Please help docs! is only drinking water good or bad?

A doctor has provided 1 answer

Water: Water is good for the body to keep you hydrated and maintain balance from water losses. Purely drinking water is fine as long as you have a balanced diet eating recommended amounts of carbohydrates, protein, dairy, and fats. Water alone will not provide all nutrients needed.

Answered 4/16/2014

4.2k views

Thank

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