HealthTap Online Primary Care Doctors Accepting New Patients
Book a video visit
HealthTap
Telehealth
A member asked:

Please help docs! is jump roping every day good for you?

A doctor has provided 1 answer
Dr. Ki-Hon Lin answered

Specializes in Orthopedic Surgery

Yes: In general terms, yes - jumping rope daily can be an excellent cardiovascular and balance and strength workout. Be cautious of overdoing it and placing yourself at risk of injury.

Answered 3/27/2014

4.3k views

Thank

Related Questions

A member asked:

Sometimes I get a jerk/jump Reaction in the neck/shoulder region.It happens often enough for me to take notice.Why? Should I Bring it up with my Doc?

A doctor has provided 1 answer

A member asked:

Lump in bellybutton. Somewhat painful when bending or jumping. Umbilical hernia? I have doc. appt. in less than 24 hours. Ok to wait until then?

A doctor has provided 1 answer

A member asked:

In November, I had a blood test panel to measure my hormones for my fertility. My AMH was 0.29. My fertility doc requested another test be in a few weeks ago. This time the result was 1.0. How did it jump that much? I didnt think AMH change?

A doctor has provided 1 answer

A member asked:

Hello! Ive read some research stating that you have risks of cardiogenic shock and possibly cardiac arrest if you were to do a polar plunge or jump into freezing water. What are the odds of that actually happening? Would you as docs do it yourselves?

A doctor has provided 1 answer

A member asked:

Am having urinary incontinence while jumping, coughing & zumba classes.. Should I stop zumba class or I can continue? Do u thk I must go & see a doc?

7 doctors weighed in across 2 answers

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more

People also searched for:

Hi docs, would jumping rope help you get skinny thigh, calves and flat stomach?
L knee gave out jumping rope. The pain (4-10) on the outside of my knee, sometimes behind it. it is unstable keeps threatening to give out again. kneeling, going up/ down stairs, squatting most pain. What parts of the knee could be injured? c doc?
Will side lunges improve my vertical jump? Please help me docs!
Need help docs! my back hurts when i run/jump?
Hello, my baby girl just had her four month check up and the doc wants to see her again in a month due to her head taking a jump in growth. Help!

Telemedicine

Primary Care
Manage Your Conditions
Women's Health
Children's Health
Men's Health
Senior Health
Wellness, Prevention & Lifestyle
Sexual Health
Mental & Behavioral Health
Travel Medicine
Urgent Care
Ask your question
Didn't find what you're looking for?

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.

Ask your question

More of what we treat

Allergies
Antibiotics
Asthma
High Blood Pressure
Prescriptions
Type 2 Diabetes
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HealthTap
HIPAA logo
HIPAASecure
Soc 2 Type 2 logo
SOC 2 Type 2Certified
JCAHO Accredited
JCAHOAccredited
Member App

Download HealthTap

Video visit and message your doctor

Member App QR Code
Play Store Member LinkApp Store Member Link

Questions?

+1 (888) 828-0841support@healthtap.com
LinkedInTwitter
HomeTermsPrivacyCookiesDMCAHealth TopicsDoctors DirectoryDoctor Q&A by Specialty
Copyright 2026 HealthTap, Inc.