Enjoy them: In spite of what you may read from entertainment sites online, your food choices have little impact on your health. If you like them, keep eating them.
Answered 9/28/2016
4k views
Could be healthy: Several studies show that eating a handful of nuts can be good for cardiovascular health. Your pattern seems controlled and within those guidelines. So enjoy eating a handful each day; you are helping yourself.
Answered 11/26/2014
3.6k views
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