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A member asked:

What could be causing lack of sleep and when i do sleep i'm exhausted even though i slept for 8 hours?

A doctor has provided 1 answer

Insomnia: There are many causes of insomnia. These include anxiety disorders, stress, environmental issues (noise, light, work schedule, etc...), specific sleep disorders such as restless leg syndrome or sleep apnea. Ptsd can cause insomnia and nightmares. Please see a doctor.

Answered 3/23/2014

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Can you tell me what is the best ways to avoid body fatigue even with lack of sleep and no exercise?

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I'm 41. I have extreme sleep deprivation of years due environmental problems and raising a child. My symptoms from lack of sleep are severe fatigue and affect my daily life. How can I recover from it? Is any way I can get rid of such a long sleep deb?

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With lupus, is it normal that, even when I am doing well, I am extremely sensitive 2 lack of sleep &overexertion. If i overdue it, i get warning signals of a flare & intense fatigue.Common or unusual?

2 doctors weighed in across 2 answers

A member asked:

I have extreme sleep deprivation of years due environmental problems and raising a child. My symptoms from lack of sleep are severe fatigue and affect my daily life. How can I recover from it? Is any way I can get rid of such a long sleep debt?

A doctor has provided 1 answer

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Is it safe to take 400mg of Modafinil per day for chronic fatigue due to a lack of sleep ?

A doctor has provided 1 answer

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