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A member asked:
I have pre diabetes, is it ok to drink mineral water or carbonated water?
3 doctors weighed in across 2 answers
Yes: Be sure to eat your water as well by eating lots of fresh vegetables and combine with a small amount of fruit so that you are eating your water and getting the healthy electolytes and nutrients in fresh food. Eating 6 small healthy meals and getting exercise through the day lowers Insulin resistance.
Answered 6/25/2014
4.3k views
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Yes: Sure but dont forget to exercise 45 minutes a day 5 days a week.
Answered 3/21/2014
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