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A member asked:
I'm16 yo, i'm overweight in about20kg, tdy i started jogging for 1h, is this healthy for me?and when i started, i suffered from headache what should i do
A doctor has provided 1 answer
Yes: It is very healthy, will improve your mood, energy level and help you lose weight and maintain your health. The headache if persist will need medical evaluation.
Answered 3/18/2014
4.3k views
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