How to prevent kidney stones?

Drink: Plenty of fluids, three quarts of anything daily but water preferable. Some patients are encouraged to drink lemonade if they have calcium stones.

Do your best...: Recurrent stone formers should follow instructions closely from treating urologist designed according to the report of stone work-up. So, to keep daily urine output constantly >2500 cc evenly through 24 hours, and consume less salt, red meat, and dairy products by at least 50% is a universal decent advice. Practicing stone prevention can be hard, but doable and effective. Best wish ... Always.