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A member asked:

I'm 22 my height is 5'4 and weight is 63 how much should i reduce?

A doctor has provided 1 answer

Ideally you want: Your bmi to be under 25. Assuming you mean 63 kilos for weight, your bmi is 23.9, you are fine, just do not gain more weight.

Answered 9/28/2016

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