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A member asked:
I'm 23 years old 5.6ft and 43kgs .. i'm underweight .. is there anyway i could gain weight in a healthy manner ?
A doctor has provided 1 answer
Yes: Try to follow these guide lines: 1. Get a complete physical including blood panels with your family physician. 2. Have him or her refer you to a dietician. It's the same routine whether or not you need to lose weight or gain weight. There is no magic bullet and to do it in a safe way, take my above advice.
Answered 3/10/2014
4.4k views
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