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A member asked:
What excercises should i do if i have tendonitis on the forearm?
A doctor has provided 1 answer
" super 7" : The 'super 7 ' wrist and forearm exersises are generally the most reccommended for elbow tendinitis. I would reccommend seeing a physical therapist who can instruct you in how to do these... Or you can " look them up" on the internet.Best of luck!
Answered 3/11/2014
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