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A member asked:
Is it normal to wake up fatigued or un-rested when you're dealing with a an anxiety disorder? i seem to be dreaming more vividly and waking up tired.
4 doctors weighed in across 2 answers
Anxiety: Yes may need exercise and medication and get physical check up.
Answered 3/7/2014
4.4k views
Yes: Yes, you can definitely have disturbed sleep and wake up tired with an anxiety disorder. Are you on medications? Using alcohol? Caffeine? Recreational drugs? All these can affect your sleep also. Are you working with a psychiatrist? You've listed "behavior therapy" in your additional information, but i don't know what other factors may be also happening with you. A psychiatrist might help.
Answered 3/8/2014
4.4k views
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