Please provide some do's and don'ts on trying to conceive.

Ignore: Relax, enjoy it and don't get too uptight as that makes it harder to conceive

Ignore: Practice makes perfect! the most fertile day if the month is usually 14 days before your period.

Ignore: Coordinate your schedules! You have to get together to conceive!

Ignore: Do not drink alcohol or smoke. Do not get frustrated. Do have sex often around the mid cycle.

Ignore: In "normal" cycles, ovulation occurs 14 days before period starts: that's when you are fertile!

Ignore: Track your menses and use ovulation test strips to pinpoint the best days to try to conceive.

First: First take care of your health and wellness. If you're stressed that may cause irregular cycles.

Ignore: Try to maintain stress-free, and keep the relationship/sexual activity fun.

Ignore: Don't obsess, but try to get fit first don't get discouraged talk to your caregiver first.

Ignore: As much as possible try to be spontaneous. Too much stress can be counterproductive.

Ignore: Do optimize your nutritional status - B-complex vitamins and an antioxidant are a great start.

Ignore: Do have intercourse every-other-day or use an ovulation test kit for timing. Don't make it a chore.