A member asked:

Please share a tip in the form of a haiku on overcoming obesity.

3 doctors weighed in across 2 answers
Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Ignore: Portion control, exercise, and eating lots of fresh vegetables ; fruits are key to weight loss.

Answered 3/31/2014

4.3k views

Thank

Ignore: Limiting unhealthy foods (refined grains and sweets, potatoes, red meat, processed meat) and soda.

Answered 12/28/2014

3.4k views

Thank

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