Please share a tip in the form of a haiku on overcoming bulimia & binge eating.

Ignore: As much therapy as possible. Ie. traditional talk psych dr group therapy acupuncture hypnosis.

Ignore: Eat with other folks, Watch and eat what they eat too, Never eat alone.

Ignore: If you are binge eating and then throwing up (purging) you need to get counseling. It is not normal.

Ignore: Though I see myself Distorted, confused, denied I will overcome.