A member asked:

Please share an interesting fact about improving self esteem.

24 doctors weighed in across 48 answers
Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Ignore: When you start feeling better about yourself you're more confident and want to be around people who are just as confident.

Answered 3/31/2014

4.3k views

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Dr. Barbara Lavi answered

Specializes in Clinical Psychology

"Self: "self esteem ; the ability to love begin when an infant learns to smile" dr barbara lavi.

Answered 4/2/2014

4.3k views

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Dr. Bernard Seif answered

Specializes in Clinical Psychology

Ignore: Be very careful about the measuring stick you use to measure your self worth.

Answered 4/7/2014

4.2k views

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Dr. Milton Alvis, jr answered

Specializes in Preventive Medicine

Absolutely: Absolutely requires both dedicated effort ; results for which one feels a sense of ↑ed self worth.

Answered 5/3/2014

4.1k views

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Elegance: Elegance is more a state of mind than just looking great. Let your "inner glow" show!

Answered 4/13/2016

4.1k views

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"Success: "Success doesn't breed happiness; happiness breeds success." Albert Schweitzer.

Answered 6/27/2014

3.9k views

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Dr. Barbara Lavi answered

Specializes in Clinical Psychology

Participation: Participation in HS sports enhances teens' self-concept, educational aspirations, school attendence.

Answered 6/27/2014

3.9k views

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Dr. Barbara Lavi answered

Specializes in Clinical Psychology

In: In addition 2Improving self esteem, HS team athletes spend more time on homework & in honors classes.

Answered 6/27/2014

3.9k views

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Dr. Barbara Lavi answered

Specializes in Clinical Psychology

Parents: Parents can help by pointing out when their child of any age does something that impresses them.

Answered 7/1/2014

3.9k views

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Dr. Laura Garabedian answered

Specializes in Adolescent Medicine

Get: Get Involved in a cause and volunteer. It will give satisfaction and improve your self esteem.

Answered 7/5/2014

3.9k views

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Dr. Neigatha Graney answered

Specializes in Pediatrics

Ignore: Letting your child make age-appropriate, simple daily living choices develops self-confidence.

Answered 7/6/2014

3.9k views

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Dr. Laura Garabedian answered

Specializes in Adolescent Medicine

Set: Set a goal to accomplish something and Just Do It!

Answered 7/6/2014

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

You: You yourself, as much as anybody in the entire universe, deserve your love and affection” ― Buddha.

Answered 7/8/2014

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“I: “I am beginning to measure myself in strength, not pounds. Sometimes in smiles.” ― Laurie Anderson.

Answered 9/29/2016

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“The: “The greatest thing in the world is to know how to belong to oneself.” -Michel de Montaigne.

Answered 7/8/2014

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“for: “for once, U believed in yourself. U believed you were beautiful and so did the rest of the world.".

Answered 7/8/2014

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“Anger,: “Anger, resentment and jealousy doesn't change the heart of others-- it only changes yours.” -S A.

Answered 7/8/2014

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“You're: “You're always with yourself, so you might as well enjoy the company.” ― Diane Von Furstenberg.

Answered 7/8/2014

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“Nobody: “Nobody holds a good opinion of a man who holds a low opinion of himself.” ― Anthony Trollope.

Answered 7/8/2014

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“Never: “Never underestimate yourself” ― Carolyn Mackler.

Answered 7/8/2014

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

"There: "There are so many more important things to worry about than how you're perceived by strangers."DL.

Answered 7/8/2014

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“Even: “Even the models we see in magazines wish they could look like their own images.” ― Cheri K. Erdman.

Answered 7/8/2014

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“People: “People simply feel better about themselves when they’re good at something.” ― Stephen R. Covey.

Answered 7/8/2014

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“In: “In yourself right now is all the place you've got.” ― Flannery O'Connor.

Answered 7/8/2014

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“For: “For us to regard others as worthy, we have to begin by regarding ourselves as worthy.” -S. Richards.

Answered 7/8/2014

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“Healthy: “Healthy emotions come in all sizes.Healthy minds come in all sizes.Healthy bodies come in all sizes.

Answered 9/29/2016

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“Self: “Self respect, self worth & self love,all start with self.Stop looking outside of Urself 4 Ur Value".

Answered 9/29/2016

3.9k views

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Dr. John Munshower answered

Specializes in Family Medicine

“When: “When virtues are pointed out first, flaws seem less insurmountable.” ― Judith Martin.

Answered 9/29/2016

3.9k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Believing: Believing in yourself is the first step to having high esteem.

Answered 7/28/2014

3.8k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Friends: Friends who truly love you will support you and empower you to pursue a new vision of yourself.

Answered 7/28/2014

3.8k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Maybe: Maybe it's time to change your story? You can never change your past, but you can always change your future.

Answered 7/28/2014

3.8k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

It's: It's important to create new stories, so you change the new neural loops in the mind to see other possibilities, and opportunities.

Answered 7/28/2014

3.8k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Make: Make time to discover what all your friends love about you, and don't question it! It is the truth!

Answered 7/28/2014

3.8k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

When: When you start sharing your gifts with others, you will see that others want what you have. This will improve your self-esteem.

Answered 7/28/2014

3.8k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Remain: Remain authentic to your truth, and in alignment with your beliefs, so that no one can moves you from your center. This will also increase your self-esteem.

Answered 7/28/2014

3.8k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Keep: Keep in mind the undercurrents behind the feelings that you have behind everything you do, and stay centered.

Answered 7/28/2014

3.8k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

See: See each failure as a lesson learned that will prepare you for something better later on. We all have many lessons to learn. No one is keeping score!

Answered 7/28/2014

3.8k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Know: Know your strengths and limitations and gifts. This is most important!

Answered 7/28/2014

3.8k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

What: What you need to know is that events leading up to your fear, means that there's a breakthrough just in front of you. Embrace it!

Answered 7/28/2014

3.8k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Never: Never second-guess yourself. Your intuition is always right and represents your highest truths!

Answered 7/28/2014

3.8k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Make: Make yourself aware of how your thoughts create your reality. This is important!

Answered 10/26/2017

3.8k views

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Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Don't: Don't be afraid to fail every now and then. It helps to relieve boredom, and e enlist your friends to help you.

Answered 7/28/2014

3.8k views

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Ignore: Self-esteem is not just knowing your strengths and weaknesses. It's about new opportunities too.

Answered 5/22/2018

3.8k views

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Ignore: It's important to accept that we create our own emotions, thus we have the power to change them.

Answered 5/1/2015

2.9k views

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Ignore: Create a journal of daily affirmations, believable or things you've heard and may not believe.

Answered 5/11/2015

2.8k views

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Ignore: People with poor self esteem are often parented by those with equally poor self esteem, or worse.

Answered 9/30/2017

2.8k views

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Ignore: Think of something exceptional about you. Think it until your feelings change. Repeat x 3.

Answered 5/12/2016

2.3k views

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Dr. Krishna Kumar answered

Specializes in Psychiatry

Ignore: Accept yourself who you are at this time. Respect yourself for accomplishments Believe in yourself.

Answered 5/27/2017

680 views

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