A member asked:

Please share a tip in the form of a haiku on eating a vegetarian diet.

5 doctors weighed in across 5 answers
Dr. Jan Lei Iwata answered

Specializes in Ophthalmology

Ignore: Sea vegetables are loaded with trace minerals, and calcium.

Answered 4/23/2014

4.3k views

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Ignore: Eating in the raw. Always healthy for the soul. Good for the heart too.

Answered 5/1/2015

4.1k views

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Ignore: While good vegetarians shun all meat, they watch protein,B12 in what they eat.

Answered 7/31/2014

3.8k views

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Ignore: Fruits, vegetables, Legumes and nuts--so tasty! And good for me too!

Answered 8/1/2014

3.8k views

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Dr. Arman Roksar answered

Specializes in Dentistry - Prosthodontics

Ignore: Make sure you are eating enough protein on a vegetarian diet. Beans are a great source.

Answered 10/24/2014

3.6k views

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