Please provide some do's and don'ts on dealing with eye twitching.

Ignore: Fatigue, stress and lack of hydration common causes of eye twitching.

Ignore: Eye twitching known as myokymia is easily treatable without drugs.

Ignore: Do follow with an eye doctor if your eye twitching is severe or chronic.

Ignore: An eye twitch may be due to caffeine, fatigue, lack of sleep; see a neurologist if excessive.

Ignore: Get plenty of rest, reduce stress, avoid stimulants and caffeine, and consider artificial tears.

Ignore: See a specialist, if you have blepharospasm it can be treated with botox.

Do: Do reduce caffeine intake to lessen eye lid twitching.

Getting: Getting more sleep can reduce eye twitching.

Don't: Don't stress. It only makes lid twitching worse.

Ignore: Relaxing breathing can sometimes reduce eye twitching. It calms u and distracts from the twitching.

Ignore: Stress, eye strain, dry eyes, caffeine and alcohol can contribute to benign eye twitching.

Ignore: Don't stress- often makes it worse. Warm compress may help relax the muscles causing twitching.

Ignore: Don't worry if severe, treatment is always available. If mild, goes with the flow.

Ignore: Close your eyes and rest for an hour or two during the day, and 5-6 hours in the evening.

Ignore: Don't rub your eyes, but use non preserved artificial tears frequently, rest, relax, reduce stress.

To: To stop thto stop the twitch: reduce your stress, get more sleep, and drink less caffeine.

Ignore: Caffeine and nicotine and stress and eye irritation make it worse. Think about reducing these 24/7.

Ignore: Eyelid twitching is often from dry eye disease. Buy artificial tears and see if this lessens twitch.