Please share an interesting fact about dealing with a concussion.

Ignore: Pay attention to psychological and emotional changes as they can slow recovery from a concussion.

Ignore: Most concussion get better in two weeks. Younger people usually take longer than adults.

Concussion: Concussion management is a multi-disciplinary approach in medicine.

Ignore: Postconcussional syndrome usually fully resolves by six weeks following head injury.

Ignore: Total brain rest is the key to recovery...Including no "screen time.".

Concussions: Concussions can cause emotional discord.

Ignore: Avoiding subsequent concussions is exceedingly important.

Ignore: Beneficial nutrients post-concussion: omega-3 3000mg/day; curcumin 500mg/day; resveratrol 250mg/day.

Ignore: Low level exercise may actually speed recovery. Discuss with a concussion expert.

Ignore: Concussions are additive. Time is your best ally for recovering from a concussion.

Ignore: Young children are unable to report symptoms with head injury. Maintain a low threshold of suspicion.

Ignore: Take lots of naps. Resting your brain will help you feel clearer and have less headaches.

Ignore: Avoid alcohol and other drugs if you sustain a concussion.

Ignore: In the early phases of recovery... Sleep is your best friend. Give your brain a chance to mend.

Ignore: As with any injury, rest and adequate nutrition is essential for recovery.

Ignore: SLEEP well, you may need more sleep as your brain heals = 8 hours or more + naps when necessary.

Ignore: If specific activities make headache, nausea or dizziness worse, hold off on those activities!!

Ignore: Complete cognitive rest until you've been symptom-free for 24 hours is crucial to recovery.

A: A concussion is a type of traumatic brain injury that is caused by a blow to the head or body.

With: With rest, most people fully recover from a concussion.

In: In sme people, it may take a few weeks to recover.

Some: Some people take a few weeks to recover.

After: After a concussion the brain is more sensitive to damage.

Repeated: Repeated concussions or a severe concussion may lead to long-lasting problems.

Symptoms: Symptoms of concussions range from mild to severe & can last for hours, days, weeks, or even months.

Brain: Brain rest is very important for recovery for student athletes with a concussion. Less technology!