Hi docs, would sonata (zaleplon) help with my ambien tolerance?

No, I do not believe: It would work well. Work with a psychiatrist or sleep doc to transition you to another med like trazodone. You should have a psych eval and sleep to look into other causes of insomnia that may be underlying your dependence. Once off meds a trial of cognitive therapy for insomnia could be very helpful. Make sure you practice good sleep hygiene. ( google. This term or read one of dr heidi fowler's sleep hygiene posts right here on healthtap. Best wishes.

INSOMNIA: Getting good night's sleep is important for physical & mental health. Insomnia might be due to several reasons. Have a physical exam to rule out illness. If cleared consult with a Clinical Psychologist with expertise in multiple types of psychotherapy that helps you benefit from medication prescribed by a Psychiatrist. If uncomfortable with your Dr. seek 2nd opinion. You may need a sleep study.