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I want to gain healthy weight on my breasts,buttocks,hips. Is taking maca root and fenugreek seeds same time safe for this? I am 19 going to 20 girl.
I have anemia & was told to take iron & vit c together. I got vitamin c w/ rose hip & then I read on Google (not trustworthy) that rose hip should not be taken w/ iron because it can increase the absorption, but isn't that what I want?
I am starting to dose my s/o with a blend of Red Clover, Wild Yam, Damania, Fenugreek, and Saw Palmetto in an attempt to soothe her menopause. she has had these supplements individually before but not together, are there side effects of the combo?
Can you tell me if someone knows if it's safe to take red clover, fenugreek and saw palmetto capsules under 18?
Is it safe as a woman to use/take maca,fenugreek, dong quai and fennel seed. Especially maca ? Heard it helps with weight gain in butt and thighs
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