Get Virtual Care
For Businesses
About Us
A member asked:
Could it be healthy to do physical exercise during periods?
A doctor has provided 1 answer
Yes: It can actually help to minimize cramps and discomfort (as long as they are not severe).
Answered 2/24/2016
4.3k views
Thank
Related Questions
A member asked:
What hormones are highest during days 3-5 of your physical period?
A doctor has provided 1 answer
A member asked:
How harmful for your health is it to take a shower during my period?
A doctor has provided 1 answer
A member asked:
Why don't have an appetite during and or a day before my period anymore and how can I tell if my period is healthy.?
A doctor has provided 1 answer
A member asked:
Can we have sex during periods? will this have any effect on health?
A doctor has provided 1 answer
A member asked:
How harmful for your health is it to skip periods whilst on the pill?
A doctor has provided 1 answer
People also searched for:
I am 32, my period is regular, for the first time during my ouvalting days I am feeling super super hungry even after eating. I eat healthy most of the time &exercise regularly. I have cheat days &don't let myself indulge extremely in cravings. ?
Could it be healthy to have food aversions (fish) during a period?
Is it fine to exercise during periods? If no, what type of exercises is recommended?
Is a BP of 210/80 during strenuous exercise for a short period bad?
Does doing exercise help to keep periods regular? Does not keeping active physically at all (exercise for e.g.) make periods become very irregular?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
