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A member asked:
I am sleeping 2-4 hours a day after school every day. help.?
A doctor has provided 1 answer
Are you getting: 7 1/2 to 8 hours of sleep per night? If not, would encourage you to stop the napping -so that you will be tired enough to sleep at night. If your sleeping 2 to 4 hours per day in addition to a full night's sleep - and not refreshed - would encourage medical evaluation to determine the cause.
Answered 3/6/2016
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