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A member asked:
I am looking for weight loss supplements that actually work, help please?
A doctor has provided 1 answer
BERBERINE: `THE SUPPLEMENT INDUSTRY EXISTS BECAUSE WE FAIL TO ADAPT HEALTHIER LIFESTYLE CHANGES. LOW GLYCEMIC-SUGAR DIET, DAILY EXERCISE OR WALKING FOR 60 MINS/DAY, 7-8 HRS OF SLEEP. LOW STRESS, NO TOBACCO USE, MINIMAL ALCOHOL CONSUMPTION AND SPEAKING WITH A NUTRITIONIST. I CONSUME BERNERINE TWICE DAY BECAUSE IT HELPS PROMOTE MY GLYCEMIC INDEX.
Answered 1/16/2016
3.9k views
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