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A member asked:
I am a vegetarian, eat 5 portions of veg, i exercise but i am starting to get fat?
A doctor has provided 1 answer
Eat less: If you are gaining weight than cut back on the number of portions you eat or the quantity or exersise more.You dont say how much you exersise but 30 min. Of aerobic exersise 5 days a week is a very good start.Best of luck!
Answered 3/21/2014
4.3k views
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