Yogi: That means you are a "yogi". Enjoy the practice of yoga for there is no health consequence of wanting to practice it all the time. In fact, perhaps your passion for yoga is pulling you in a direction where you could teach it to others. Go for it!
Answered 3/23/2014
4.3k views
21 reasons 2 do yoga: #16: Increases aerobic capacity. Patients with heart failure who were enrolled in 16 yoga therapy sessions over eight to ten weeks had 22 percent improvement in aerobic capacity.
Answered 5/29/2017
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