What to do if i want to do yoga all the time. what does that mean?

Yogi: That means you are a "yogi". Enjoy the practice of yoga for there is no health consequence of wanting to practice it all the time. In fact, perhaps your passion for yoga is pulling you in a direction where you could teach it to others. Go for it!

21 reasons 2 do yoga: #16: Increases aerobic capacity. Patients with heart failure who were enrolled in 16 yoga therapy sessions over eight to ten weeks had 22 percent improvement in aerobic capacity.