A member asked:

What to do if i started this month and i was wondering what types of meat are good to eat. is chicken with the skin ok?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Low calorie diet?: If you are trying to lose weight - then removing chicken skin is preferable.

Answered 5/26/2017

2.1k views

Thank

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