A member asked:

What to do if i have to take a nap after a workout is that normal?

A doctor has provided 1 answer

Perhaps: Are you getting enough sleep? Do you have any underlying medical problems that make is risky to exercise intensely? If you are in good health you might want to get more sleep, this could be a sign that you need it.

Answered 3/10/2014

4.4k views

Thank

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