A member asked:

What to do if i have nothing to do during the day?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Find things to do: Don't isolate. Spend time w people. Use your support system. Get out. Don’t stagnate at home. Experiment so that you get to know what activities you enjoy and what will give your life meaning. Work to get 8 hours or > of sleep per night & eat healthfully. Daily aerobic physical activity is a big +

Answered 5/30/2015

2.8k views

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