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A member asked:
What to do if i get these rather horrific attacks of anxiety brought on by certain sounds, they're not debilitatingstuff?
A doctor has provided 1 answer
Consider: Cognitive behavioral therapy (cbt). Is this anxiety related to previous trauma ? If yes, you can check to see if providers in your area are doing cognitive processing therapy (a form of cbt).
Answered 3/9/2014
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I have what I call anxiety tic/sounds.I only do them when I'm @ home alone!Their suppressed when I'm out/about, soon as home they start again! Y?
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