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A member asked:
How do i improve my posture? i tend to look down to where i step when im walking. i also slouch when im sitting.
A doctor has provided 1 answer
Awareness: Visualize stretching the top of your head to the sky and keep your eyes straight ahead at all times. Be aware of your posture and correct it at all times.
Answered 1/28/2015
3.3k views
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