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A member asked:
How can i eat flax seed powder for weight loss?
A doctor has provided 1 answer
Flax seed: won't do much for weight loss unless it replaces junk food like corn oil and sugar. It's best to use fresh flax seed and grind it from a little pepper grinder on to your food. See doc and ask about a low carb higher protein food plan. Peace and good health.
Answered 6/16/2017
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