Baby step back: We all struggle w/change, especially if it is a temp. Loss like your tuba playing. Anxiety and a feeling of shortness of breath can go hand in hand. Create a schedule of practice, increasing it a few minutes each day. A clinical psychologist can teach you some stress management techniques. You sound like a very dedicated and self-disciplined guy and, while usually good, can work against us.
Answered 3/1/2014
4.4k views
GET HELP: Not reasonable to suffer anxiety attacks alone. Tuba playing not known to cause anxiety in the musician. Have dr. Check you out with possibility of psych consult.
Answered 11/27/2017
4.4k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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