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A member asked:
Is there anything i could to to help my adhd when im not taking my medication ? and what should i avoid doing if i have adhd ?
3 doctors weighed in across 2 answers
ADHD: You have to take the rx in order to help your adhd. Avoid taking other stimulants.
Answered 3/1/2014
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Several Things: Getting adequate sleep helps concentration. Some studies show that omega-3s such as fish or krill oil supplements can help. Sticking to a predictable routine and using good time management skills are a key thing too. Good luck!
Answered 9/14/2015
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