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A member asked:
Is chamomile a safe way to help manage anxiety? not taking any anxiety meds and trying to avoid them.
A doctor has provided 1 answer
None medical treatme: Anxiety can be treated with psychotherapy techniques that are very successful. Treatments can include; relaxation, cognitive behavioral or systematic desensitization techniques. Drugs should be used as the last resort not the first. Also your anxiety may be a symptom of something else. Do psychotherapy.
Answered 2/28/2014
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