A member asked:

I want to go on a calorie controlled diet i weigh 73kg how many calories would i be allowed a day? pls help me :)

A doctor has provided 1 answer
Dr. Geoffrey Rutledge answered

Specializes in Internal Medicine

Depends: The number of calories you can take in and lose weight depend on your level of activity and how quickly you would like to lose weight. A 1500 calorie diet is often a balance that provides gradual weight loss.

Answered 9/9/2014

4.4k views

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